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How To Start Your Day: Richard Branson

I’m always fascinated by what makes the uber successful tick. So I sent a tweet to Richard Branson to ask him how he begins his day to get him off to a great start: @impactcm Exercise, checking social and a quick cup of tea – what do you do? #AskRichard — Richard.

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What’s Your Personality Type?

I recently completed the free online personality test over at http://www.16personalities.com (I’m ISFP) I must admit I’m normally very cynical of these type of reports. But I have to say, this one really impressed me. I would say 10% of the results did not seem to match me, but the remaining 90% were painfully accurate!.

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How to get Promoted

Don’t miss: The Critical Step You Need To Take Next At the end of this blog post is my recommended next step to take to that will ensure you’re on the right track to promotion Step by step plan to getting that promotion When was the last time you were.

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Can’t Sleep? 5 Top Tips for Insomnia

There really isn’t much worse than being so tired you could cry, yet you’re still not able to fall asleep. Even if you do get a a little sleep, you end up feeling worse. Why can’t you just have a normal nights sleep like everyone else?! Make sure you read.

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Small Business Saturday: Your chance to shine!

Here comes Black Friday! Fast on its heals is Cyber Monday! But WAIT! What about Small Business Saturday…..?   If you’re a small business and you’re worried you’re going to miss out on the biggest shopping weekend of the year, then fear not!  Originally set up by American Express, Small.

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Cortisol: The Stress Hormone- How To Reduce It

Do any of these symptoms sound familiar? 1. You’re not sleeping well. 2. Even when you sleep well, you’re still tired. 3. You’re gaining weight, especially around your abdomen, even when you eat well and exercise. 4. You catch colds and other infections easily. 5. You crave unhealthy foods. 6..

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Top 10 Recomended Personal Development Books

If you haven’t already read these books get on to Amazon right now and order them! The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness Mindfulness: A practical guide to finding peace in a frantic world Strengthsfinder 2.0: A New and Upgraded Edition of.

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Top 10 Tips to Build Confidence

A simple list of ideas to help build your confidence:- Compliment other people. Accept compliments gracefully. Keep fit, you don’t need the body of a god(ess) to feel good about yourself. Keep a journal, it helps to calm a judgmental inner voice. Recognise your insecurities, accepting them is the first.

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