Get in the best shape of your life, for the rest of your life. 

IT’S TIME TO TAKE CONTROL OF YOUR HEALTH AND GET THE BODY YOU’VE ALWAYS WANTED.

The next programme starts MONDAY!

What you can expect from Nutrition Coaching

12 months of personal nutrition coaching to get you into the best shape of your life.

Lasting body transformations like these don’t come from dieting or hardcore fitness programs. They come from proven, research-driven methods that continue to work with tens of thousands of men & women of all shapes, sizes, and lifestyles. And they happen when you have a world-class coach in your corner to keep you on track and guide you step-by-step toward total body transformation.

You tell us what you want to do. We’ll help you do it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.

“This is like no other program you’ve tried or heard about. It leads you and gives you the tools and support to achieve the results you want.”

Nutrition Coaching for Men & Women

Proven strategies to help you get (and keep) the body you want.

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.


Instead of the all-or-nothing approach, we use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.


The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll build muscle, strength, and confidence. And you’ll get into awesome shape, without other parts of your life taking a back seat.

Special offer!

Enroll now and get up to 20% off !

Here’s What You’ll Get When You Sign Up

Lose weight, build strength, and have more energy.

You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.

We'll make living healthy a habit.

Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.

Busy? Let me do the thinking for you.

You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.

Proven to work, 100,000 times over.

We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by champion athletes to achieve lasting change. 

“I know what to do... but I have a hard time staying consistent.”

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health had declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.

For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.

When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

My goal is to help you get in the best shape of your life and stay that way. Starting now.

About Paul, the Coach

Hi, I'm Paul, a qualified Nutrition Coach and Life Coach based in Slough, Berkshire.  I can help you overcome the struggles you've been having with food and the other areas in your life in one combine session.


I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.


Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Still not sure?

Why not book an appointment for a one to one consultation? During the call we will find out if the programme is right for you. 

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Nutrition & Workout

Buy both and save £30 per month

£

99

/month

  • 100's of workout videos
  • 28 Programmes tailored for your specific needs
  • Track your progress
  • Daily Nutritional lessons
  • New healthy habits every two weeks
  • Regular feedback and guidance from your coach
  • Direct access to your coach if you get stuck
Nutrition & Workout

Pay for the full year and save 20% that's a saving of £610! 

£

950

  • 100's of workout videos
  • 28 Programmes tailored for your specific needs
  • Track your progress
  • Daily Nutritional lessons
  • New healthy habits every two weeks
  • Regular feedback and guidance from your coach
  • Direct access to your coach if you get stuck
  • 6 x One on One personal coaching sessions
Nutrition & Workout for couples

Buy one get the 2nd account
at half the price

£

149

/month

  • Personally tailored to each person
  • 100's of workout videos
  • 28 Programmes tailored for your specific needs
  • Track your progress
  • Daily Nutritional lessons
  • New healthy habits every two weeks
  • Regular feedback and guidance from your coach
  • Direct access to your coach if you get stuck
Nutrition Coaching

12 month programme

£

80

/month

  • Daily Nutritional lessons
  • New healthy habits every two weeks
  • Track your progress
  • Regular feedback and guidance from your coach
  • Direct access to your coach if you get stuck
WORKOUT Coaching

28 workouts over 12 months

£

50

/month

  • 100's of workout videos
  • 28 Programmes tailored for your specific needs
  • Track your progress

100% Satisfaction Guarantee

Give me one year. You’ll get in the best shape of your life — or your money back.


Stick with me for a full year and follow my recommendations. If you don’t get what you’re looking for at the end of the year, I’ll give you a full refund. You get to decide if the program was worth it. Why do I do this? Because I stand by my work. I know you’ll walk out healthier and happier than ever before. All you have to do is take the first step.

Any questions?

Although the programme is designed to gentle guide you through all the steps you need to take to make lasting change, commitment is critical. I'm sure you'll have a few questions. So don't hesitate to get in touch. 

Paul

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