Personal One 2 One coaching. Ideal for individuals purchasing their own coaching.
It’s important that the client feels there is a connection with their coach before committing to a course of coaching sessions. I provide personal clients with an initial consultation and example coaching session free of charge. The coaching schedule is then designed to fit around the availability of the client. Most one 2 one coaching is held in the evenings over the phone. Face 2 face coaching can be arranged in central London.
Topics often covered during one 2 one sessions are:-
- Improving work relationships
- Improving managers perception of the coachee
- Development techniques to manage stress
- Confidence building
- Time management
- Work / Life balancing
- Health / Fitness
- Motivation