June 30

Top 10 Tips to Build Confidence

Business, Coaching, Confidence, Happiness, Positive Psychology, Productivity, Self Esteem

0  comments

A simple list of ideas to help build your confidence:-

    1. Compliment other people.
    2. Accept compliments gracefully.
    3. Keep fit, you don’t need the body of a god(ess) to feel good about yourself.
    4. Keep a journal, it helps to calm a judgmental inner voice.
    5. Recognise your insecurities, accepting them is the first step to conquering them.
    6. Avoid perfectionism, good enough will do, tell yourself you can always come back to it later.
    7. Take care of your appearance, then it’s one less thing to worry about.
    8. Practice smiling before entering a room.
    9. Learn a new skill to gently challenge you.
    10. Listen to your doubts, but challenge their validity.

Would you like 10 more tips?

Subscribe to updates and you’ll receive a free infographic on the top 20 tips to building confidence. Print it out and put it up somewhere to remind you of all the tips every day

​Download Free

About the author 

Paul Bailey

Paul is a qualified Nutrition Coach. Working with Gay Men over 40, who are looking to Improve their health Get fitter Gain confidence Feel sexier! All through eating better and never dieting!

You may also like

How to Curb your Carb Cravings

How to Curb your Carb Cravings

How to reframe negative thoughts into positive thoughts

How to reframe negative thoughts into positive thoughts

Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to our newsletter now!