A simple list of ideas to help build your confidence:-

    1. Compliment other people.
    2. Accept compliments gracefully.
    3. Keep fit, you don’t need the body of a god(ess) to feel good about yourself.
    4. Keep a journal, it helps to calm a judgmental inner voice.
    5. Recognise your insecurities, accepting them is the first step to conquering them.
    6. Avoid perfectionism, good enough will do, tell yourself you can always come back to it later.
    7. Take care of your appearance, then it’s one less thing to worry about.
    8. Practice smiling before entering a room.
    9. Learn a new skill to gently challenge you.
    10. Listen to your doubts, but challenge their validity.

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Paul Bailey

Paul is a highly experienced Business Coach, Mentor and Personal Development Specialist. He works with people to enhance business and personal performance through a process of supported self-awareness and self- development. Paul is the Co-Author of the book 80 Tips.