This is the first video in a series of simple steps to Self Coaching.
- By dedicating just 1 hour per month you can start to self coaching to really understand where you are right now.
- Understanding how you feel in the moment is the key to making changes in the future.
- Become more self aware and boost your confidence in this one simple step.
- No dramatic changes required, just acceptance and understanding.
- Take the first step today.
Let me know how you get on!
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