Beyond Little Steps
The main thing people tell me they found useful with Little Steps is the
Continue readingReview: Muse Headband InteraXon
I’ve been interested in mediation for a while, but never really got
Continue readingWhy is Sweden Switching to a 6 Hour Work Day?
“Why we started with 6 hour work days” Or more importantly,
Continue readingInterview with the author of “The Martian” Andy Weir
I recently read the book “The Martian” by Andy Weir and was
Continue readingCome Lunch With Me
Encouraging Senior Management to Better Understand Their Staff at a Grass
Continue readingEye Contact with Strangers Experiment
There is something so powerful and moving when you maintain eye contact.
Continue readingBrené Brown: The power of vulnerability
Thanks to Rob on Twitter for introducing me to this brilliant TED video
Continue readingPeriscope: Fix your body language instantly!
Welcome to my Periscope broadcast! In this episode I talk about how you
Continue readingHow to reframe negative thoughts into positive thoughts
This post is an extract from the “Little Steps” 30 Day Personal Development
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