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Weekly Group Nutrition Coaching

Group nutrition coaching sessions will help you focus on being healthier.

Every week, guys just like you, get together and support each other in their quest to improve their nutrition, fitness and health.

These sessions will be limited to a maximum of 10 people, to ensure everyone gets a chance to talk if they wish. If the sessions are full you can join the wait list for future sessions.

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A subscription is £60 ($80 USD / €72) per month and will give you these additional benefits

  • 1 hour private nutrition coaching to help you get started, when you subscribe for a minimum of 6 months
  • Priority access to the coaching sessions
  • 4 free sessions per year (pay for 48, get 52)
  • Weekly accountability, support and focus goals
  • Recordings of the sessions in case you miss any

FAQ

Q: What is group coaching?

A: Group coaching is a dynamic and supportive approach to achieving your health and wellness goals. It involves participating in sessions with a small group of individuals who share similar aspirations. Through guided discussions, expert advice, and peer support, you'll gain valuable insights and motivation to make positive changes in your life.

Q: How many people are in each group coaching session?

A: To ensure personalized attention and ample opportunity for participation, our group coaching sessions are limited to a maximum of 10 people.

Q: What if the group coaching sessions are already full?

A: If all the spots in our group coaching sessions are filled, you can join the waitlist for upcoming sessions. We frequently offer new sessions to accommodate the demand and provide opportunities for everyone to benefit from this transformative experience.

Q: What happens if I miss a group coaching session?

A: No worries! All our group coaching sessions are recorded. If you are unable to attend a session, you can access the recording later to catch up on what you missed.

Q: What is included in the monthly 1-2-1 coaching session?

A: In addition to the group coaching experience, you will also have a private 1-2-1 coaching session each month. During this session, you will receive individualized attention from our expert coach who will help you explore your specific goals, challenges, and progress.

Q: Is weekly 1-2-1 coaching available?

A: Yes, we offer a weekly 1-2-1 coaching option for those seeking more personalized support and accountability. With weekly review calls, unlimited text support between sessions, and complimentary access to the group coaching calls, you'll have ongoing guidance and motivation to stay on track.

Q: Can I join both the group coaching and weekly 1-2-1 coaching?

A: Absolutely! You can choose the coaching option that best suits your needs. Many of our clients find that combining group coaching for the collective support and insights, along with weekly 1-2-1 coaching for individualized attention, leads to exceptional results.

Q: How do I sign up for coaching sessions?

A: Signing up is easy! Simply visit our Subscription page. Fill out the form with your details, select the coaching option that aligns with your goals, and complete the registration process. Once registered, you will receive further instructions on how to access the coaching sessions.

Q: When are the group sessions?

A: Every Tuesday at 7pm UK time, 2pm EST