A Holistic Health Coaching For Men Over 40
Group Coaching
Group nutrition coaching is a transformative solution designed to address the unique challenges faced by gay men over 40 on their journey towards improved health and well-being.It provides a supportive and inclusive environment where individuals can come together to navigate common obstacles and work towards their health goals. By joining a group nutrition coaching program, gay men over 40 can find a sense of community and connection, overcoming feelings of isolation and fostering a supportive network.
This coaching approach recognizes that getting healthier is not solely about weight loss, but rather encompasses a holistic approach to well-being. It focuses on improving overall health markers, such as hormonal balance, bone health, heart health, and mental well-being.
Through education, guidance, and practical strategies, group nutrition coaching empowers gay men over 40 to make sustainable lifestyle changes, embrace self-care, and overcome the unique challenges they may face on their journey towards optimal health.
The group coaching sessions are recorded, so if you miss a week, you can still catch up.
Monthly 1-2-1 Coaching
On top of the group coaching experience, you'll also receive the added benefit of a monthly 1-2-1 coaching session. This private session is your opportunity to dive deep into your personal goals and challenges, with our expert coach providing personalized guidance to ensure your success.
Weekly 1-2-1 Coaching
For those that need extra support, weekly 1-2-1 coaching works best to help you focus on you goals, keep you on track and give you weekly review calls, and even text support between calls. You also get free access to the weekly group coaching calls.
Sign up now and secure your spot!
Group Coaching
£
60
/mo
Supportive community
Monthly 1-2-1
£
150
/mo
Monthly 1-2-1 coaching
Weekly 1-2-1
£
400
/mo
Weekly coaching and dedicated support between calls
See what Holistic Health Coaching sessions are really like!
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Ian's check-in and update on progress
Blake's check-in and update on progress
Norman's check-in and update on progress
Igor's check-in and update on progress
Holistic Health Coaching Weekly Food Review
FAQ
A: Group coaching is a dynamic and supportive approach to achieving your health and wellness goals. It involves participating in sessions with a small group of individuals who share similar aspirations. Through guided discussions, expert advice, and peer support, you'll gain valuable insights and motivation to make positive changes in your life.
A: To ensure personalized attention and ample opportunity for participation, our group coaching sessions are limited to a maximum of 10 people.
A: If all the spots in our group coaching sessions are filled, you can join the waitlist for upcoming sessions. We frequently offer new sessions to accommodate the demand and provide opportunities for everyone to benefit from this transformative experience.
A: No worries! All our group coaching sessions are recorded. If you are unable to attend a session, you can access the recording later to catch up on what you missed.
A: In addition to the group coaching experience, you will also have a private 1-2-1 coaching session each month. During this session, you will receive individualized attention from our expert coach who will help you explore your specific goals, challenges, and progress.
A: Yes, we offer a weekly 1-2-1 coaching option for those seeking more personalized support and accountability. With weekly review calls, unlimited text support between sessions, and complimentary access to the group coaching calls, you'll have ongoing guidance and motivation to stay on track.
A: Absolutely! You can choose the coaching option that best suits your needs. Many of our clients find that combining group coaching for the collective support and insights, along with weekly 1-2-1 coaching for individualized attention, leads to exceptional results.
A: Signing up is easy! Simply visit our Subscription page. Fill out the form with your details, select the coaching option that aligns with your goals, and complete the registration process. Once registered, you will receive further instructions on how to access the coaching sessions.
A: Every Tuesday at 7pm UK time, 2pm EST
Sign up now and secure your spot!
Limited spots are available, so don't miss out on this incredible opportunity to transform your health and life. Choose from the options below to secure your spot and start your journey towards a healthier and happier you!
Group Coaching
£
60
/mo
Supportive community
Monthly 1-2-1
£
150
/mo
Monthly 1-2-1 coaching
Weekly 1-2-1
£
400
/mo
Weekly coaching and dedicated support between calls